Sunday, February 17, 2008
7 instead of 20
What's going on? Was supposed to run 20 but could barely jog/walk/limp/crawl 7 miles today, out of breath the entire time keeping up an average pace that was probably slowe than 12:00/mile. And my knees still hurt. And I was out of breath again doing a little cleaning in the bathroom. Not a good follow up to the 1:50 half and it looks like I might have to cancel the napa. Suck! I must be hosting an alien parasite...
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1 comment:
I ran Denver last year in the rain and had to shit every other mile. You can make it.
Hurting means that you trained your body as hard as you could -- I think.
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